http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/atom.aspxCommunity Server2008-02-27T12:10:00Zhttp://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/archive/2008/03/04/2710842.aspx2008-03-04T23:26:00Z2008-03-04T23:26:00Z<P>Do you find nutrition confusing? Here's your opportunity to ask a registered and licensed dietitian all of your burning nutrition questions! Anything you want to know?&nbsp;&nbsp;</P> <P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</P><img src="http://community.wcpo.com/aggbug.aspx?PostID=2710842" width="1" height="1">LindseyHousehttp://community.wcpo.com/members/LindseyHouse.aspxhttp://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/archive/2008/02/27/2650933.aspx2008-02-27T18:10:00Z2008-02-27T18:10:00Z<P>Congratulations to Teresa and Amy for completing a difficult month! It was very exciting to see the relief and joy the two participants had after witnessing their&nbsp;weight and measurements continue to shrink.&nbsp;Now that the study is complete (comparing Nutrisystem versus the grocery store), Teresa and Amy will continue their weight loss efforts through "real" food and exercise! </P> <P>I will&nbsp;be providing Amy with snack and meal ideas from the grocery store and contact the two participants weekly to continue setting&nbsp;food and fitness goals. We also plan to complete at least one personal training session per week to continually change up their workout routines. </P> <P>Stay posted for future updates on Amy and Teresa's progress. I encourage all viewers to&nbsp;participate by joining in on weekly goal setting! I will be posting nutrition and fitness infromation each week followed by a new task. Get started today by journaling your food intake. Journaling provides insight&nbsp;into your eating behaviors to aid in setting&nbsp;future goals! I'm here to motivate you for a healthy 2008!</P> <P>&nbsp;</P><img src="http://community.wcpo.com/aggbug.aspx?PostID=2650933" width="1" height="1">LindseyHousehttp://community.wcpo.com/members/LindseyHouse.aspx