http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/default.aspxen-USCommunityServer 2.0 (Build: 60217.2664)http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/archive/2008/03/04/2710842.aspxTue, 04 Mar 2008 23:26:00 GMT8f823c89-ad9e-413d-80cf-885bc9b29cdb:2710842LindseyHouse55http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/comments/2710842.aspxhttp://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/commentrss.aspx?PostID=2710842<P>Do you find nutrition confusing? Here's your opportunity to ask a registered and licensed dietitian all of your burning nutrition questions! Anything you want to know?&nbsp;&nbsp;</P> <P>&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;&nbsp;</P><img src="http://community.wcpo.com/aggbug.aspx?PostID=2710842" width="1" height="1">http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/archive/2008/02/27/2650933.aspxWed, 27 Feb 2008 18:10:00 GMT8f823c89-ad9e-413d-80cf-885bc9b29cdb:2650933LindseyHouse13http://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/comments/2650933.aspxhttp://community.wcpo.com/blogs/healthy_living_diet_comparison_follow-up/commentrss.aspx?PostID=2650933<P>Congratulations to Teresa and Amy for completing a difficult month! It was very exciting to see the relief and joy the two participants had after witnessing their&nbsp;weight and measurements continue to shrink.&nbsp;Now that the study is complete (comparing Nutrisystem versus the grocery store), Teresa and Amy will continue their weight loss efforts through "real" food and exercise! </P> <P>I will&nbsp;be providing Amy with snack and meal ideas from the grocery store and contact the two participants weekly to continue setting&nbsp;food and fitness goals. We also plan to complete at least one personal training session per week to continually change up their workout routines. </P> <P>Stay posted for future updates on Amy and Teresa's progress. I encourage all viewers to&nbsp;participate by joining in on weekly goal setting! I will be posting nutrition and fitness infromation each week followed by a new task. Get started today by journaling your food intake. Journaling provides insight&nbsp;into your eating behaviors to aid in setting&nbsp;future goals! I'm here to motivate you for a healthy 2008!</P> <P>&nbsp;</P><img src="http://community.wcpo.com/aggbug.aspx?PostID=2650933" width="1" height="1">